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These emails are filled with information about the seasonal invitations, where to focus your energy to connect you with the season’s wisdom.

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In Ayurvedic & Chinese medicine living seasonally is essential. Nutrition, lifestyle and mindset shifts, as the weather and light shift. You can count on me to continue to remind you of all the wisdom of living in rhythm with the seasons.

Glad you’re here and I am so honored to create spaces for you to show up as your authentic self this season! I so look forward to the opportunity to work together.

In peace,

Sarah Shreves | Photographer & Certified Integrative Life Coach

“At the deepest level, the creative process and the healing process arise from a single source. When you are an artist, you are a healer; a wordless trust of the same mystery is the foundation of your work and its integrity.”

— RACHEL NAOMI REMEN

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