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These emails are filled with information about the seasonal invitations, where to focus your energy to connect you with the season’s wisdom.

Each seasons emails contains a mix of: simple ways to connect with the transitions of the seasons, emotional intelligence work, journal questions, meditations, foods and physical exercises to focus on.

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“At the deepest level, the creative process and the healing process arise from a single source. When you are an artist, you are a healer; a wordless trust of the same mystery is the foundation of your work and its integrity.”

— RACHEL NAOMI REMEN

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