Coaching artists + influencers toward a healthy, Spirit-led life
You can stop following someone else’s path and trust your prophetic, creative voice.
“It’s like therapy, but for my future”
Transformation starts with surrendering to your unique design
Developing the silence to hear your unique voice
And then reclaiming the courage to use that voice to create something beautiful and impactful.
“My vision is to build up a community of artists + influencers creating from a place of health & wellbeing”
This style of coaching is specifically for pioneers, artists, creatives, activists, dreamers and influencers.
You’ll become more self-aware, be able to spot your strengths and learn how to stay in your lane of genius.
You’ll learn new skills, create new mindsets, release cultural expectations and reclaim relationships that support your unique perspective, values and dreams.
“It’s like she’s my life doula—a life coach, but with more empathy and spirituality ”
Somatic coaching moves the center of learning from the head into the body, giving you access to all aspects of your intelligence—intellectual, emotional, and physical & spiritual. This allows for sustained, transformative change.
“I started integrating more self care.
I am practicing gratitude and have a clear chart for where I am spending my time”
“This gives me access to accountability and new perspectives”
What makes this style of coaching unique?
The seasons
Simply put the seasons teach us where to focus our energy.
The Systems
By learning to connect the Mental, Physical, Emotional + Spiritual systems we see whole person healing and growth
“That session gave me contact with my inner most depths, purpose and trust. ”
Embodied learning means a neuroscience-based approach that integrates mindfulness, action-oriented communication and experiences to shape new practices that form different results
“I needed to create balance between work and social and personal time. I was experiencing chaos in my daily structure.
Now I am seeing and believing that there are answers to my problems and that I can continually improve to have the lifestyle I want.”
This integrative & experiential coaching gives artists the tools to develop the resiliency, tenderness, intelligence, and rituals to live a regenerative life. This unique approach transforms the whole self by creating space to discover ones true voice.
Henri Laurens, 1920
“What Sarah offers is so unique becuase you are going deeper into internal work and then you have this portrait experience that serves as witness to this internal transformation”
“In the last 3 months I have experienced emotional strength, spiritual grace, physical consistency and mental expansion”
A powerful self discovery tool & healing modality, this unique process aids empowerment by inviting you to experience your True Self by connecting to your creator and then offering a grounding space to practice deep reflection of that image.
With the focus on your personal narrative, the I AM PORTRAIT™ allows us to demonstrate measurable results showing visual proof of transformation. The I AM PORTRAIT™ is included in yearly coaching packages and available to seasonal clients.
“Investing in this gave me self-acceptance, clarity and purpose”
Barbara Hepworth
“I love that Sarah is challenging but allows for grace and that she has been compassionate in my emotional battles and encouraging in my self-doubt. She is committed and gives me the freedom to join her in that.”
I am Sarah Shreves, an visual artist + coach
“I believe artists + influencers could be the healthiest people on the planet ”
Stability
Clarity
Conviction
An appreciation for the mystery of life
A quality orientation
Depth
Play! Fun!
Transparency
A willingness to take necessary risks
Numerous healing modalities
Neuro-lingusitic programing
Visualization techniques
Creative activations
My coaching style is a total compilation of my years of experience as a working artist & photographer, arts educator, creative director and years building a wellness company in San Diego, CA.
My practice includes knowledge I've gained in my professional education as a coach as well as the skills, tools, and personal/professional growth I've invested in the last 10+ years of intentionally being on my own healing journey. Investments I have made include sessions with my own personal coach, spiritual director and state of the art holistic practitioners while continuing to expand my knowledge by studying diverse experts in the field.
Overflowing with every tool I have available, I will generously share everything I have learned with you. At the same time, I will challenge you to trust that you have everything you need. I will teach you trust your gut, your path and your unique voice.
“It’s life coaching with holistic impact”
Social Media Influencer, Writer/Poet, Musician, Painter and Entrepreneurs!
I work with select clients that are willing and able to totally show up for themselves on this journey of transformation. Pricing available upon request.
“People “heal” because creativity is healthy— and practicing it, they find their greater selves. And we are all greater than we can conceive.”
You will begin to visualize that your goals are possible and I'll walk you through identifying and creating clear, achievable steps.
Empowering you to uncover and confront limiting beliefs that have been holding you back from realizing your True Self, you are given innovative tools and techniques to process and release these ideas. You will move through internal resistance, shame and old programming to value beauty, truth and integrity, releasing un-forgiveness, judgment, expectations and perfectionism so you can walk in love.
By integrating numerous healing modalities, neuro-lingusitic programing, visualization techniques, mind-body tools, creative activations, play and action plans we can achieve permanent behavior change. You will be offered practical tools in a sacred space, the ideal setting for the process of self-discovery, unraveling and integration.
commit for a year
4 Seasons
Trusting that deep work requires deep time we will be working our way through the seasons together.
_ Twelve months of One-on-One Coaching
90 minute coaching sessions every 2 weeks
Email support between sessions
Seasonal check-ins
Call recordings
I AM PORTRAIT™ and other Experiential Development tools included
commit for a season
1 Season
Winter, Spring, Summer or Autumn each come with unique invitations. We will use the wisdom of the present season to bring integration and balance to your four systems.
_ Three months of One-on-One Coaching
90 minute coaching sessions every 2 weeks
Email support between sessions
Call recordings
This is a 2 hour deep dive-coaching session. You may get all the insights you need in 20 minutes, you may decide after 2 hours that you want more. I block off this time to serve you powerfully; the call is my gift to you.
Get on the list to be notified when calls open up
*All new clients begin on or around the Winter Solstice, Spring Equinox, Summer Solstice or Autumn Equinox.
Clients are taken by referral or invitation only
“Artists are visionaries. We routinely practice a form of faith, seeing clearly and moving toward a creative goal that shimmers in the distance— often visible to us, but invisible to those around us...it is our work that creates the market, not the market that creates our work. ”
